{"product_id":"almond-and-coconut-pancakes","title":"Almond \u0026 coconut pancakes","description":"\u003ch3\u003eBreakfast • Eggs • up to 15 min • Frying Pan\u003cbr\u003eSugar-free • Gluten-free • Lactose-free • Meat-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Eggs – 2 pcs. (120 g)\u003cbr\u003e* Almond flour – 1 tbsp. (15 g)\u003cbr\u003e* Coconut flakes – 1 tbsp. (10 g)\u003cbr\u003e* Butter – 1 tsp. (5 g)\u003cbr\u003e* Cinnamon – a pinch\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – FRYING PAN:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Mix all ingredients in a bowl until smooth.\u003cbr\u003e* Heat the frying pan and add the butter.\u003cbr\u003e* Add small portions \u003cbr\u003e* Fry the pancakes for about 2 minutes on each side, until golden brown.\u003cbr\u003e* Serve warm.\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION - AIRFRYER:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Transfer the mixture to a silicone baking tin.\u003cbr\u003e* Bake at 180°C for 7 minutes.\u003cbr\u003e* Remove and let cool slightly before serving.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKETO (1 serving):\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Calories ~370 kcal\u003cbr\u003e* Fat ~30 g\u003cbr\u003e* Protein ~18 g\u003cbr\u003e* Net carbs ~4 g\u003c\/h3\u003e\n\u003ch3\u003e💡\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e TIP:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Fry over medium heat – the pancakes will be soft inside and won't burn.\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540089319750,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2026-01-11T151118.607_52ea77c3-6902-4989-a50a-31c972f2bbed.jpg?v=1778404915","url":"https:\/\/nofussketo.com\/products\/almond-and-coconut-pancakes","provider":"NoFussketo","version":"1.0","type":"link"}