{"product_id":"baked-asparagus-with-parmesan","title":"Baked asparagus with parmesan","description":"\u003ch3\u003eLunch • Vegetables • up to 30 min • Airfryer\u003cbr\u003eSugar-free • Gluten-free • Lactose-free • Nut-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e* Green asparagus – 250 g\u003cbr\u003e* Grated Parmesan – 40 g\u003cbr\u003e* Olive oil – 1 tablespoon (10 ml)\u003cbr\u003e* Salt – 1 g\u003cbr\u003e* Pepper – 0.5 g\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePREPARATION – AIRFRYER:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e* Trim off the tough ends of the asparagus.\u003cbr\u003e* Toss with olive oil, salt, and pepper.\u003cbr\u003e* Place in the airfryer basket.\u003cbr\u003e* Sprinkle with Parmesan cheese.\u003cbr\u003e* Bake until the cheese is golden brown.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003eKETO (1 serving):\u003c\/span\u003e\u003cbr\u003e* Calories ~170 kcal\u003cbr\u003e* Fat ~12 g\u003cbr\u003e* Protein ~8 g\u003c\/h3\u003e\n\u003ch3\u003e💡 \u003cspan style=\"text-decoration: underline;\"\u003eTIP:\u003c\/span\u003e\u003cbr\u003e\u003cem\u003e* Arrange the asparagus in a single layer – they will bake evenly.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540091580742,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2026-01-01T170919.736_1ad387f3-ffad-4b77-af74-efc2b6559ac2.png?v=1778404965","url":"https:\/\/nofussketo.com\/products\/baked-asparagus-with-parmesan","provider":"NoFussketo","version":"1.0","type":"link"}