{"product_id":"baked-cod-with-lemon-and-butter","title":"Baked cod with lemon \u0026 butter","description":"\u003ch3\u003eDinner • Fish • up to 30 min • Oven\u003cbr\u003eSugar-free • Gluten-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Cod fillet – 150 g\u003cbr\u003e* Butter – 1 tablespoon (15 g)\u003cbr\u003e* Lemon juice – to taste\u003cbr\u003e* Salt – to taste\u003cbr\u003e* Pepper – to taste\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – OVEN:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Preheat oven to 180°C.\u003cbr\u003e* Place the cod fillet in an ovenproof dish.\u003cbr\u003e* Drizzle with lemon juice and season with salt and pepper.\u003cbr\u003e* Top with butter.\u003cbr\u003e* Bake for 12 minutes, until the fish is soft and juicy.\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – AIRFRYER:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Place the fillet on baking paper.\u003cbr\u003e* Drizzle with lemon, season, and add butter.\u003cbr\u003e* Bake at 180°C for 9 minutes.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKETO (1 serving):\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Calories ~420 kcal\u003cbr\u003e* Fat ~32 g\u003cbr\u003e* Protein ~33 g\u003cbr\u003e* Net carbs ~1 g\u003c\/h3\u003e\n\u003ch3\u003e💡\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e TIP:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Don't bake the cod too long - too high a temperature can dry it out.\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540088697158,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2026-01-15T222509.963_69664120-14b1-44a8-917e-8738e09f46d8.jpg?v=1778404905","url":"https:\/\/nofussketo.com\/products\/baked-cod-with-lemon-and-butter","provider":"NoFussketo","version":"1.0","type":"link"}