{"product_id":"baked-eggs-with-feta-and-spinach","title":"Baked eggs with feta \u0026 spinach","description":"\u003ch3\u003eBreakfast • Eggs • up to 20 min • Oven • Airfryer\u003cbr\u003eSugar-free • Gluten-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Eggs – 2 pcs. (120 g)\u003cbr\u003e* Feta cheese – 40 g\u003cbr\u003e* Fresh spinach – a handful (30 g)\u003cbr\u003e* Butter – 1 teaspoon (5 g)\u003cbr\u003e* Salt – to taste\u003cbr\u003e* Pepper – to taste\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – OVEN:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Preheat oven to 180°C.\u003cbr\u003e* Melt the butter in a pan.\u003cbr\u003e* Fry the spinach for 1–2 minutes, until wilt.\u003cbr\u003e* Transfer the spinach to the ramekins.\u003cbr\u003e* Add crumbled feta.\u003cbr\u003e* Crack one egg into each ramekin.\u003cbr\u003e* Season with salt and pepper.\u003cbr\u003e* Bake for 15 minutes, until the egg white is set.\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – AIRFRYER:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Prepare the ramekins as above.\u003cbr\u003e* Place in the Airfryer.\u003cbr\u003e* Bake at 180°C for 12 minutes.\u003cbr\u003e* Check the egg white is set before removing.\u003c\/h3\u003e\n\u003ch3\u003e📊\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKETO (1 serving):\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Calories ~360 kcal\u003cbr\u003e* Fat ~28 g\u003cbr\u003e* Protein ~20 g\u003cbr\u003e* Net Carbs ~2 g\u003c\/h3\u003e\n\u003ch3\u003e💡 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTIP:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* If you prefer a runny yolk, shorten the baking time by 2-3 minutes.\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540088336710,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2_2297efb9-75a6-43bc-bfc4-24405326d06e.jpg?v=1778404895","url":"https:\/\/nofussketo.com\/products\/baked-eggs-with-feta-and-spinach","provider":"NoFussketo","version":"1.0","type":"link"}