{"product_id":"chicken-and-cauliflower-curry","title":"Chicken \u0026 cauliflower curry","description":"\u003ch3\u003e**Dinner • Meat • up to 30 min • Pot • Airfryer**\u003cbr\u003eSugar-free • Gluten-free\u003c\/h3\u003e\n\u003ch3\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e*INGREDIENTS:**\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e* Chicken – 200 g\u003cbr\u003e* Cauliflower – 1\/2 pc. (400 g)\u003cbr\u003e* Coconut milk – 120 ml\u003cbr\u003e* Curry paste – 1\/2–1 tsp\u003cbr\u003e* Spices – to taste\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e**PREPARATION – POTS:**\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e* Cut the chicken into pieces.\u003cbr\u003e* Fry in a pot until it changes color.\u003cbr\u003e* Add the paste curry powder and spices.\u003cbr\u003e* Add cauliflower and coconut milk.\u003cbr\u003e* Cook, covered, for 12–15 minutes until tender.\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e **PREPARATION – AIRFRYER:**\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e* Mix chicken with curry paste.\u003cbr\u003e* Bake in the Airfryer at 180°C for 10 minutes.\u003cbr\u003e* Add cauliflower and coconut milk.\u003cbr\u003e* Bake for another 10–12 minutes, stirring halfway through.\u003c\/h3\u003e\n\u003ch3\u003e📊\u003cspan style=\"text-decoration: underline;\"\u003e **KETO (1 serving):**\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e*Calories ~480 kcal • Fat ~36 g • Protein ~32 g • Net Carbs ~5 g*\u003c\/h3\u003e\n\u003ch3\u003e💡\u003cspan style=\"text-decoration: underline;\"\u003e **TIP:**\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cem\u003e*If the sauce is too thick, add 2-3 tablespoons of water.*\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540098691398,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2025-12-28T150149.230_c0ea75e8-6a51-4930-9132-eb338076d3a5.jpg?v=1778405044","url":"https:\/\/nofussketo.com\/products\/chicken-and-cauliflower-curry","provider":"NoFussketo","version":"1.0","type":"link"}