{"product_id":"chicken-with-broccoli-in-cream-sauce","title":"Chicken with broccoli in cream sauce","description":"\u003ch3\u003e**Dinner • Meat • up to 30 min • Frying pan • Airfryer**\u003cbr\u003eSugar-free • Gluten-free\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e **INGREDIENTS:**\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e* Chicken fillet – 200 g\u003cbr\u003e* Broccoli – 100 g\u003cbr\u003e* Cream – 2 tablespoons (30 ml)\u003cbr\u003e* Butter – 10 g\u003cbr\u003e* Spices – to taste\u003c\/h3\u003e\n\u003ch3\u003e*\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e*PREPARATION – FRYING PAN:**\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e* Cut the chicken into cubes.\u003cbr\u003e* Heat a frying pan with butter.\u003cbr\u003e* Fry the chicken until browned.\u003cbr\u003e* Add cooked broccoli and cream.\u003cbr\u003e* Simmer for 5-7 minutes over low heat.\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e **PREPARATION – AIRFRYER:**\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e* Mix the chicken with the spices.\u003cbr\u003e* Bake in the Airfryer at 180°C for 10 minutes.\u003cbr\u003e* Add the broccoli and cream.\u003cbr\u003e* Bake for another 6-8 minutes, stirring once.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003e**KETO (1 serving):**\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e*Calories ~440 kcal • Fat ~30 g • Protein ~36 g • Net Carbs ~4 g*\u003c\/h3\u003e\n\u003ch3\u003e💡 \u003cspan style=\"text-decoration: underline;\"\u003e**TIP:**\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cem\u003e*Add the broccoli last to retain its color and a slight crunch.*\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540098756934,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2025-12-28T145608.251_c31cbcc9-3f0b-4803-8be4-e3bb88f94440.jpg?v=1778405046","url":"https:\/\/nofussketo.com\/products\/chicken-with-broccoli-in-cream-sauce","provider":"NoFussketo","version":"1.0","type":"link"}