{"product_id":"courgette-noodles-with-pesto","title":"Courgette noodles with pesto","description":"\u003ch3\u003e**Lunch • Vegetables • up to 30 min • Frying Pan • Airfryer**\u003cbr\u003eSugar-free • Gluten-free • Meat-free\u003c\/h3\u003e\n\u003ch3\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e**INGREDIENTS:**\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e* Zucchini – 1 pc. (180 g)\u003cbr\u003e* Pesto – 1 tablespoon (15 g)\u003cbr\u003e* Cheese – 30 g\u003cbr\u003e* Olive oil – 1 teaspoon (5 ml)\u003cbr\u003e* Salt, pepper – to taste\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e **PREPARATION – FRYING PAN:**\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e* Slice the zucchini into thin strips.\u003cbr\u003e* Heat a frying pan with olive oil.\u003cbr\u003e* Add zucchini and fry for 2-3 minutes.\u003cbr\u003e* Add pesto and cheese.\u003cbr\u003e* Heat briefly until cheese melts.\u003c\/h3\u003e\n\u003ch3\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e**PREPARATION – AIRFRYER:**\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e* Place zucchini strips in the Airfryer basket.\u003cbr\u003e* Bake at 180°C for 6-8 minutes.\u003cbr\u003e* Transfer to a bowl, add pesto and cheese.\u003cbr\u003e* Mix and heat for another 2 minutes.\u003c\/h3\u003e\n\u003ch3\u003e📊\u003cspan style=\"text-decoration: underline;\"\u003e **KETO (1 serving):**\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e*Calories ~370 kcal • Fat ~30 g • Protein ~14 g • Net Carbs ~5g*\u003c\/h3\u003e\n\u003ch3\u003e💡\u003cspan style=\"text-decoration: underline;\"\u003e **TIP:**\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cem\u003e*Don't fry the zucchini for too long – it should stay slightly crispy.*\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540098494790,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2025-12-28T152253.518_5ae9029d-e2a3-457a-bfb6-1324315e0116.jpg?v=1778405040","url":"https:\/\/nofussketo.com\/products\/courgette-noodles-with-pesto","provider":"NoFussketo","version":"1.0","type":"link"}