{"product_id":"keto-pan-pizza-quick","title":"Keto pan pizza (quick)","description":"\u003ch3\u003eLunch • Dairy • up to 10 min • Frying Pan\u003c\/h3\u003e\n\u003ch3\u003ePortion:\u003cbr\u003e1 pizza\u003cbr\u003e1 pizza ≈ 350 g\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* egg – 1 pc. (60 g)\u003cbr\u003e* grated mozzarella – 80 g\u003cbr\u003e* coconut flour – 1 tablespoon (15 g)\u003cbr\u003e* tomato paste – 1 tablespoon (20 g)\u003cbr\u003e* oregano – a pinch\u003cbr\u003e* olive oil – 1 teaspoon (5 ml)\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – FRYING PAN:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* In a bowl, combine the egg, mozzarella and coconut flour.\u003cbr\u003e* Heat a pan with olive oil.\u003cbr\u003e* Pour the mixture and spread it out like a pancake.\u003cbr\u003e* Fry for about 3-4 minutes over low heat.\u003cbr\u003e* Spread with tomato paste and sprinkle with oregano.\u003cbr\u003e* Cover the pan and cook for another 2 minutes.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003eKETO (1 pizza):\u003c\/span\u003e\u003cbr\u003e* Calories ~420 kcal\u003cbr\u003e* Fat ~32 g\u003cbr\u003e* Protein ~27 g\u003cbr\u003e* Net carbs ~5 g\u003c\/h3\u003e\n\u003ch3\u003e💡 TIP:\u003cbr\u003e* \u003cem\u003eFry the pizza over low heat to make the base crispy and bake evenly.\u003c\/em\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540082569542,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/18_529e1d6b-1306-434d-ad86-e8f4700c36a2.jpg?v=1778404846","url":"https:\/\/nofussketo.com\/products\/keto-pan-pizza-quick","provider":"NoFussketo","version":"1.0","type":"link"}