{"product_id":"lemon-and-herb-roasted-chicken","title":"Lemon \u0026 herb roasted chicken","description":"\u003ch3\u003eLunch • Meat • up to 30 min • Oven \/ Airfryer\u003cbr\u003eSugar-free • Gluten-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Chicken fillet – 200 g\u003cbr\u003e* Lemon – 1\/2 pc. (juice)\u003cbr\u003e* Olive oil – 1 teaspoon (5 ml)\u003cbr\u003e* Herbes de Provence – 1 teaspoon (1 g)\u003cbr\u003e* Salt – to taste\u003cbr\u003e* Pepper – to taste\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePREPARATION – OVEN:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Pat the chicken fillet dry with a paper towel.\u003cbr\u003e* Season with salt, pepper, and herbes de Provence.\u003cbr\u003e* Drizzle with lemon juice and olive oil.\u003cbr\u003e* Place in an ovenproof dish.\u003cbr\u003e* Bake for 15 minutes at 180°C, until the meat is juicy and lightly browned.\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAIRFRYER PREPARATION:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Season the chicken as above.\u003cbr\u003e* Place in the Airfryer basket.\u003cbr\u003e* Bake for 12 minutes at 180°C, without adding fat.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKETO (1 serving):\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* Calories ~440 kcal\u003cbr\u003e* Fat ~28 g\u003cbr\u003e* Protein ~42 g\u003cbr\u003e* Net carbs ~2 g\u003c\/h3\u003e\n\u003ch3\u003e💡 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTIP:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e* After cooking, let the chicken rest for 2-3 minutes – the meat will retain more juices.\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540088009030,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/11_e67f542c-27b9-4f79-ac79-6bbaca1ef4a7.jpg?v=1778404886","url":"https:\/\/nofussketo.com\/products\/lemon-and-herb-roasted-chicken","provider":"NoFussketo","version":"1.0","type":"link"}