{"product_id":"sesame-tuna","title":"Sesame tuna","description":"\u003ch3\u003eLunch • Fish \/ seafood • up to 15 min • Frying Pan\u003cbr\u003eSugar-free • Gluten-free • Lactose-free • Dairy-free • Nut-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e* Tuna steak – approx. 150 g\u003cbr\u003e* Sesame – 1 tablespoon\u003cbr\u003e* Olive oil – 1 teaspoon\u003cbr\u003e* Salt\u003cbr\u003e* Pepper\u003cbr\u003e* Lemon juice\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePREPARATION – FRYING PAN:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e* Sprinkle the tuna with salt and pepper.\u003cbr\u003e* Coat the fish in sesame seeds.\u003cbr\u003e* Heat a frying pan with olive oil.\u003cbr\u003e* Fry briefly on each side. sides until the sesame seeds are golden brown.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003eKETO (1 serving):\u003c\/span\u003e\u003cbr\u003e* Calories ~300 kcal\u003cbr\u003e* Fat ~20 g\u003cbr\u003e* Protein ~30 g\u003c\/h3\u003e\n\u003ch3\u003e💡 \u003cspan style=\"text-decoration: underline;\"\u003eTIP:\u003c\/span\u003e\u003cbr\u003e\u003cem\u003e* Fry the tuna briefly so that the inside remains juicy.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540092268870,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2026-01-01T160410.125_9dd95f57-7b40-4630-93db-80466509745e.png?v=1778404981","url":"https:\/\/nofussketo.com\/products\/sesame-tuna","provider":"NoFussketo","version":"1.0","type":"link"}