{"product_id":"vegetable-egg-muffins","title":"Vegetable egg muffins","description":"\u003ch3\u003eBreakfast • Eggs • up to 30 min • Oven\u003cbr\u003eSugar-free • Gluten-free • Lactose-free • Dairy-free • Nut-free\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e* Eggs – 3 pcs. (165 g)\u003cbr\u003e* Bell pepper – 80 g\u003cbr\u003e* Onion – 40 g\u003cbr\u003e* Fresh spinach – 40 g\u003cbr\u003e* Salt – 1 g\u003cbr\u003e* Pepper – 0.5 g\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePREPARATION – OVEN:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e* Finely chop the vegetables.\u003cbr\u003e* Beat the eggs and add the vegetables.\u003cbr\u003e* Season with salt and pepper.\u003cbr\u003e* Pour the mixture into the pan. into the muffin tins.\u003cbr\u003e* Bake until the muffins are set.\u003c\/h3\u003e\n\u003ch3\u003e📊 \u003cspan style=\"text-decoration: underline;\"\u003eKETO (1 serving):\u003c\/span\u003e\u003cbr\u003e* Calories ~180 kcal\u003cbr\u003e* Fat ~13 g\u003cbr\u003e* Protein ~12 g\u003c\/h3\u003e\n\u003ch3\u003e💡 \u003cspan style=\"text-decoration: underline;\"\u003eTIP\u003c\/span\u003e:\u003cbr\u003e\u003cem\u003e* Lightly grease the muffin tins so that the muffins can be removed easily.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"KuchennyDom.pl","offers":[{"title":"Default Title","offer_id":56540091482438,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/7060\/4614\/files\/2026-01-01T172834.496_9a84328a-d6e6-4392-8fe6-b91201e1d9f6.png?v=1778404962","url":"https:\/\/nofussketo.com\/products\/vegetable-egg-muffins","provider":"NoFussketo","version":"1.0","type":"link"}