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Almond flour & mascarpone pancakes
Almond flour & mascarpone pancakes
Breakfast • Eggs • up to 15 min • Frying Pan
Sugar-free • Gluten-free
Ingredients:
* Eggs – 2 pcs. (120 g)
* Almond flour – 1 tablespoon (15 g)
* Mascarpone – 1 tablespoon (20 g)
* Butter – 1 teaspoon (5 g)
* Cinnamon – a pinch (0.2 g)
PREPARATION – FRYING PAN:
* Place the eggs, almond flour, mascarpone, and cinnamon in a bowl.
* Mix thoroughly until smooth.
* Heat the pan and Add butter.
* Add portions of the mixture and fry the pancakes for about 2 minutes on each side, until lightly browned.
PREPARATION – AIRFRYER:
* Transfer the mixture to silicone molds.
* Bake at 180°C for 8 minutes.
📊KETO (1 serving):
* Calories ~350 kcal
* Fat ~28 g
* Protein ~17 g
* Net carbs ~3 g
💡 TIP:
* If the mixture is too thick, add 1-2 tablespoons of water or cream to make the pancakes fluffier.

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