Lunch • Vegetables • up to 30 min • Oven Sugar-free • Gluten-free • Nut-free
Ingredients: * Eggplant – 1 pc. (300 g) * Feta cheese – 80 g * Olive oil – 1 tablespoon (10 ml) * Garlic – 1 clove (5 g) * Salt – 1 g * Pepper – 0.5 g
PREPARATION – OVEN: * Cut the eggplant in half lengthwise. * Drizzle with olive oil and season with salt and pepper. * Add feta cheese and finely chop chopped garlic. * Bake until the eggplant is soft.
📊 KETO (1 serving): * Calories ~250 kcal * Fat ~18 g * Protein ~10 g
💡 TIP: * Score the eggplant flesh with a knife - it will bake faster.
