Avocado & coconut milk smoothie

Snack • Meat-free • up to 15 min • Blender
Sugar-free • Gluten-free • Lactose-free • Dairy-free • Nut-free

Ingredients:
* Avocado – 1/2 pc. (120 g)
* Coconut milk – 150 ml
* Cocoa – 1/2 tsp. (5 g)
* Erythritol – to taste

PREPARATION – BLENDER:
* Transfer all ingredients to a blender.
* Blend until smooth and creamy.
* Pour into a glass or bowl.
* Chill in the fridge before serving. serving.

📊 KETO (1 serving):
* Calories ~290 kcal
* Fat ~26 g
* Protein ~3 g
* Net Carbs ~3 g

💡 TIP:
* If you want a thicker consistency, use chilled coconut milk from the fridge.