**Snack • Dairy • up to 15 min • Blender**
Sugar-free • Gluten-free
**INGREDIENTS:**
* Avocado – 1/2 pc. (120 g)
* Coconut milk – 1 cup (250 ml)
* Cocoa – 1/2 tsp
* Erythritol – to taste
**PREPARATION:**
* Place all ingredients in a blender.
* Blend until smooth.
* Taste and sweeten if necessary.
* Serve chilled.
📊 **KETO (1 serving):**
*Calories ~280 kcal • Fat ~26 g • Protein ~4 g • Net Carbs ~3 g*
💡 **TIP:**
*If you want a thicker smoothie, add a few ice cubes before blending.*
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