**Dinner • Vegetables • up to 30 min • Pot** Sugar-free • Gluten-free • Meat-free
**INGREDIENTS:**
* Broccoli – 150 g * Cream 30% – 30 ml * Cheese – 30 g * Salt, pepper – to taste * Water – 400 ml
**PREPARATION – POT:**
* Divide the broccoli into florets. * Boil in water for 10–12 minutes until soft. * Add cream and cheese. * Blend until smooth. * Season with salt and pepper, reheat briefly before serving.
📊 **KETO (1 serving):**
*Calories ~410 kcal • Fat ~32 g • Protein ~18 g • Net Carbs ~5 g*
💡 **TIP:**
*If the soup is too thick, add a little hot water.*