Buffalo chicken wings

**Lunch • Meat • up to 30 min • Airfryer, Oven**
Sugar-free • Gluten-free

**INGREDIENTS:**

* Chicken wings – 800 g
* Olive oil – 1 tablespoon (10 g)
* Hot pepper – 1/2 teaspoon
* Granulated garlic – 1/2 teaspoon
* Salt – 1 teaspoon
* Pepper – 1/2 teaspoon

 **PREPARATIONAirfryer :**

* Dry the wings with a paper towel.
* Toss with olive oil and spices.
* Place in the airfryer basket in a single layer.
* Bake for 22–24 minutes at 180°C, rotating halfway.

*Oven:*  
Bake for 40 minutes at 200°C, rotating halfway.

📊 **KETO (1 serving):**

*Calories ~520 kcal • Fat ~38 g • Protein ~42 g • Net carbs ~1 g*

💡 **TIP:**

*Increase the temperature for the last 3 minutes to make the wings extra crispy.*