**Snack • Meat-free • up to 15 min • No cooking** Sugar-free • Gluten-free
**INGREDIENTS:**
* Coconut milk – 100 ml * Chia seeds – 1 tablespoon (15 g) * Erythritol – to taste
**PREPARATION:**
* Transfer the coconut milk to a bowl. * Add the chia seeds and erythritol. * Mix thoroughly. * Refrigerate for at least 2 hours. * Reheat before serving Mix.
📊 **KETO (1 serving):**
*Calories ~240 kcal • Fat ~20 g • Protein ~4 g • Net Carbohydrates ~3 g*
💡 **TIP:**
*The longer the mousse sits in the fridge, the thicker the consistency will be.*
