**Snack • Dairy • up to 15 min • No cooking**
Sugar-free • Gluten-free
**INGREDIENTS:**
* Coconut yogurt – 100 ml
* Nuts – 1 tablespoon (10 g)
* Erythritol – to taste
**PREPARATION:**
* Transfer the coconut yogurt to a bowl.
* Add the erythritol and mix.
* Sprinkle with chopped nuts.
* Serve well chilled.
📊 **KETO (1 serving):**
*Calories ~230 kcal • Fat ~20 g • Protein ~3 g • Net Carbs ~3 g*
💡 **TIP:**
*Add nuts just before serving—they'll stay crunchy.*
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