Breakfast • Eggs • up to 30 min • Oven Sugar-free • Gluten-free • Lactose-free • Dairy-free • Nut-free
Ingredients: * Avocados – 2 pcs. (300 g) * Eggs – 2 pcs. (110 g) * Bacon – 60 g * Salt – 1 g * Pepper – 0.5 g
PREPARATION – OVEN: * Cut the avocado in half and remove the pits. * Place the halves in a dish. * Crack the eggs into the center. * Season and add the bacon. * Bake until the egg white is set.
📊 KETO (1 serving): * Calories ~260 kcal * Fat ~22 g * Protein ~14 g
💡 TIP: * If the hole is small, remove some of the flesh.