Lunch • Vegetables • up to 30 min • Oven Sugar-free • Gluten-free • Nut-free
Ingredients: * Eggplant – 1 pc. (300 g) * Mozzarella – 100 g * Olive oil – 1 tablespoon (10 ml) * Dried basil – 1 teaspoon (2 g) * Salt – 1 g * Pepper – 0.5 g
PREPARATION – OVEN: * Cut the eggplant into slices. * Drizzle with olive oil and season. * Bake Slices until soft. * Add mozzarella and bake briefly. * Sprinkle with basil before serving.
📊 KETO (1 serving): * Calories ~320 kcal * Fat ~24 g * Protein ~14 g
💡 TIP: * Salt the eggplant beforehand and set aside for a while - it will be more tender.