Keto balance salad

Dinner • Vegetables • up to 10 min • No cooking
Sugar-free • Gluten-free • Meat-free • Dairy-free

Ingredients:
* Arugula – a handful (20 g)
* Avocado – 1/2 pc. (120 g)
* Olive oil – 1 teaspoon (5 ml)
* Sunflower seeds – 1 tablespoon (10 g)
* Salt – to taste
* Pepper – to taste

PREPARATION – NO COOKING:
* Dice the avocado.
* Place the arugula in a bowl.
* Add the avocado and Drizzle with olive oil.
* Mix gently.
* Sprinkle with sunflower seeds.
* Season with salt and pepper.

📊KETO (1 serving):
* Calories ~310 kcal
* Fat ~27 g
* Protein ~6 g
* Net carbs ~4 g

💡 TIP:
* Add the seeds just before serving - they will retain their crunchiness and fresh flavor.