Ingredients: * almond flour – 100 g * eggs – 2 pcs. (120 g) * mascarpone – 60 g * erythritol – 40 g * blueberries – 40 g * baking powder – 1 teaspoon (5 g)
PREPARATION – OVEN: * mix all ingredients except blueberries * gently Stir in blueberries * Place in silicone donut molds * Bake at 180°C for 16–18 min
PREPARATION – AIRFRYER: * Fill the molds * Bake at 170°C for 13–15 min
📊 KETO (1 donut ~50 g): * Calories ~145 kcal * Fat ~12 g * Protein ~5 g * Net carbs ~2.5 g
💡 TIP: * Add the blueberries at the end and don't mix too long to prevent them from releasing their juice.
