Ingredients: * cauliflower – 300 g * egg – 1 pc. (60 g) * mozzarella – 80 g * tomato paste – 2 tablespoons (40 g) * oregano – 1/2 teaspoon * salt – to taste
PREPARATION – OVEN: * Cauliflower Grate it or blend it in a blender. * Fry it in a dry pan for about 5 minutes to evaporate the water. * Mix with the egg and half of the cheese. * Form a round base on baking paper. * Bake at 200°C for 15 minutes. * Spread with tomato paste, add the rest of the cheese and oregano. * Bake for another 8-10 minutes.
📊 KETO (1 pizza): * Calories ~380 kcal * Fat ~25 g * Protein ~26 g * Net carbs ~7 g
💡 TIP: * Im The more thoroughly you steam the cauliflower, the crispier the bottom will be.
