Keto cheese & bacon toast

Breakfast • Dairy • up to 15 min • Oven
Sugar-free • Gluten-free • Lactose-free • Nut-free

Ingredients:
* Sliced ​​yellow cheese – 2 slices (80 g)
* Bacon – 2 slices (40 g)
* Egg – 1 pc. (55 g)

👨🍳 PREPARATION – OVEN:
* Place the cheese on a baking tray.
* Place the bacon on top of the cheese.
* Make a well and crack the egg in.
* Bake until the egg white is set and the cheese is golden brown. golden brown.

PREPARATION – AIRFRYER:
* Prepare the egg mixture in the same way.
* Pour into silicone molds.
* Place the molds in the airfryer basket.
* Bake until the eggs are set and the top is golden.

📊 KETO (1 serving):
* Calories ~280 kcal
* Fat ~22 g
* Protein ~16 g

💡 TIP:
* If the cheese browns too quickly, reduce the baking temperature.