Dessert • dairy • up to 20 min • oven • airfryer
Serving size:
8 doughnuts
1 doughnut ≈ 50 g
Ingredients:
* coconut flour – 50 g
* eggs – 3 pcs. (180 g)
* cream 30% – 80 ml
* erythritol – 40 g
* cocoa – 10 g
* baking powder – 1 teaspoon (5 g)
PREPARATION – OVEN:
* mix ingredients until thick
* pour the mixture into silicone donut molds
* bake at 180°C for 16–18 min
PREPARATION – AIRFRYER:
* fill the molds
* bake at 170°C for 13–15 min
📊 KETO (1 donut ~50 g):
* Calories ~155 kcal
* Fat ~12 g
* Protein ~6 g
* Net carbs ~2.5 g
💡 TIP:
* If the mixture is getting thicker, If it's too thick, add 1-2 tablespoons of water to make it easier to fill the molds.
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