Ingredients: * coconut flour – 120 g * eggs – 4 pcs. (240 g) * coconut oil – 60 g * baking powder – 1 tablespoon (12 g) * salt – 1/2 teaspoon (3 g) * warm water – 120 ml
PREPARATION – OVEN: * mix dry ingredients * add eggs, oil, and water * set aside for 5 minutes to thicken * divide into 8 parts and form rolls * bake at 180°C for 25–28 minutes
📊 KETO (1 roll ~65 g): * Calories ~210 kcal * Fat ~16 g * Protein ~8 g * Net carbs ~3 g
💡 TIP: * Coconut flour absorbs moisture strongly, so do not shorten the dough's resting time.
