Ingredients: * ground flaxseed – 180 g * eggs – 4 pcs. (240 g) * olive oil – 60 ml * baking powder – 1 tablespoon (12 g) * salt – 1/2 teaspoon (3 g) * warm water – 120 ml
PREPARATION – OVEN: * mix all ingredients into a thick dough * set aside for 5–7 minutes to allow the flaxseed to absorb the liquid. * Divide into 8 pieces and form rolls. * Bake at 180°C for 28–30 minutes until firm.
📊 KETO (1 roll ~75 g): * Calories ~220 kcal * Fat ~18 g * Protein ~9 g * Net carbs ~2 g
💡 TIP: * Flaxseed rolls taste best after they have cooled completely.
