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Keto flan

Keto flan

Dessert• Dairy • up to 30 min • Oven, Pot
Sugar-free • Gluten-free • Nut-free

Ingredients:
* Cream 30% – 200 ml
* Eggs – 2 pcs. (110 g)
* Vanilla extract – 1 teaspoon (5 ml)
* Erythritol – 25 g

👨🍳 PREPARATION – OVEN / POT:
* Mix all ingredients in a bowl.
* Pour the mixture into an oven-proof dish or molds.
* Place the dish in a water bath.
* Bake until the flan is set and springy.
* Cool and chill before serving.

📊 KETO (1 serving):
* Calories ~220 kcal
* Fat ~20 g
* Protein ~8 g

💡 TIP:
* The water bath ensures the flan is smooth and crack-free.

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