Ingredients: * coconut flour – 160 g * eggs – 5 pcs. (300 g) * coconut oil – 80 g * baking powder – 1 tablespoon (12 g) * salt – 1 teaspoon (5 g) * warm water – 200 ml
PREPARATION – OVEN: * mix the eggs with melted coconut oil * add coconut flour, baking powder, salt, and water * set aside for 5–7 minutes to thicken * transfer to a baking tin lined with parchment paper * bake at 180°C for 45–50 minutes * let cool completely before slicing
📊 KETO (1 slice ~75 g): * Calories ~240 kcal * Fat ~18 g * Protein ~9 g * Net carbs ~3 g
💡 TIP: * If the top starts to brown too quickly, cover loosely with aluminum foil.
