**Lunch • Meat • up to 30 min • Airfryer, Oven**
Sugar-free • Gluten-free
**INGREDIENTS:**
* Beef steak – 250 g
* Olive oil – 1 tablespoon
* Rosemary – 1/2 teaspoon
* Salt, pepper
**PREPARATIONAirfryer:**
* Rub the steak with olive oil and spices.
* Bake for 10–12 minutes at 200°C in the airfryer.
* Let stand for 2-3 minutes before slicing.
*Oven:*
Bake for 12-15 min at 220°C.
📊 **KETO (1 serving):**
*Calories ~540 kcal • Fat ~44 g • Protein ~38 g • Net Carbs ~0 g*
💡 **TIP:**
*Letting the steak stand after cooking improves its Juiciness.*
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