**Dinner • Meat • up to 30 min • Airfryer, Oven**
Sugar-free • Gluten-free
**INGREDIENTS:**
* Turkey mince – 400 g
* Egg – 1 pc
* Grated Parmesan – 30 g
* Salt, pepper
*PREPARATION:**
* Mix the meat with the egg, Parmesan and spices.
* Form small meatballs.
* Bake for 12–14 min at 180°C in a Airfryer.
*Oven:*
Bake for 20–22 min at 190°C.
📊 **KETO (1 serving):**
*Calories ~460 kcal • Fat ~28 g • Protein ~45 g • Net carbs ~2 g*
💡 **TIP:**
*Equal-sized meatballs bake evenly.*
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