**Lunch • Meat • up to 30 min • Airfryer, Oven**
Sugar-free • Gluten-free
**INGREDIENTS:**
* Ground beef – 400 g
* Salt, pepper
* Cheese – 40 g
* Lettuce – to serve
**PREPARATION:**
* Form small burgers from the meat and season.
* Bake for 8–10 min at 190°C in the airfryer.
* Finally, add the cheese and bake for another 1–2 min.
*Oven:*
Bake for 15 min at 210°C.
📊 **KETO (1 serving):**
*Calories ~500 kcal • Fat ~40 g • Protein ~35 g • Net carbs ~2 g*
💡 **TIP:**
*Serve burgers in lettuce leaves instead of buns.*
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