Skip to product information
1 of 1

Mini coconut & nut cream

Mini coconut & nut cream

Snack • Dairy • up to 15 min • No cooking
Sugar-free • Gluten-free

Ingredients:
* Peanut butter – 1 tablespoon (15 g)
* Coconut flakes – 1 tablespoon (10 g)
* Erythritol – 1/2 teaspoon (2 g)

PREPARATION – NO COOKING:
* Place all ingredients in a bowl.
* Mix thoroughly until smooth.
* Chill in the refrigerator for about 20 minutes.
* Serve cold.

📊KETO (1 serving):
* Calories ~230 kcal
* Fat ~20 g
* Protein ~4 g
* Net Carbs ~2 g

💡 TIP:
* If the mixture is too thick, add a few drops of warm water or coconut oil.

View full details