**Dinner • Dairy • up to 15 min • Oven • Airfryer** Sugar-free • Gluten-free • Meat-free
🧾 **INGREDIENTS:**
* Mushrooms – 4 large (approx. 250 g) * Halloumi cheese – 50 g * Olive oil – 1 teaspoon (5 ml) * Spices – to taste
**PREPARATION – OVEN:**
* Preheat oven to 190°C. * Remove the stems from the mushrooms. * Cut the halloumi into small cubes. * Fill the mushroom caps with cheese. * Drizzle with olive oil and sprinkle with spices. * Bake for 15 minutes, until the cheese is golden brown.
**PREPARATION – AIRFRYER:**
* Prepare the mushrooms as above. * Place in the Airfryer basket. * Bake at 190°C for 10–12 minutes. * Check the degree of browning after 10 minutes.
📊 **KETO (1 serving):**
*Calories ~320 kcal • Fat ~26 g • Protein ~16 g • Net Carbohydrates ~4 g*
💡 **TIP:**
*Don't overfill the mushrooms—the cheese shouldn't leak out while baking.*
