Breakfast • Eggs • up to 15 min • Frying Pan Sugar-free • Gluten-free
Ingredients: * Eggs – 2 pcs. (120 g) * Avocado – 1/2 pcs. (120 g) * Cheese – 20 g * Butter – 1 teaspoon (5 g) * Salt – to taste * Pepper – to taste
PREPARATION – FRYING PAN: * Heat the frying pan and add the butter. * Crack the eggs and fry over low heat, stirring gently. * When the eggs start to set, add the grated cheese. * Stir until creamy. * Serve with avocado slices.
📊 KETO (1 serving): * Calories ~390 kcal * Fat ~31 g * Protein ~20 g * Net carbs ~3 g
💡 TIP: * Remove the scrambled eggs from the heat a little earlier - they will cook in the pan and remain creamy.
