Dinner • Fish • up to 15 min • No cooking Sugar-free • Gluten-free
Ingredients: * Smoked salmon – 50 g * Egg – 1 pc. (60 g) * Lettuce – a few leaves (30 g) * Olive oil – 1 teaspoon (5 ml) * Lemon juice – a few drops
PREPARATION – NO COOKING: * Hard-boil the egg (8–9 minutes), let it cool and peel. * Cut the egg into quarters. * Arrange the lettuce on a plate. * Add Salmon and egg. * Drizzle with olive oil and lemon juice.
📊KETO (1 serving): * Calories ~340 kcal * Fat ~26 g * Protein ~22 g * Net carbs ~2 g
💡 TIP: * Add the egg when it has completely cooled down — the lettuce will stay fresh and crisp.