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Thai chicken curry

Thai chicken curry

**Lunch β€’ Meat β€’ up to 30 min β€’ Pot β€’ Airfryer**
Sugar-free β€’ Gluten-free

Β **INGREDIENTS:**

* Chicken fillet – 200 g
* Zucchini – 1/2 small (120 g)
* Curry paste – 1/2 teaspoon
* Coconut milk – 100 ml
* Olive oil – 1 teaspoon (5 ml)

Β **PREPARATION – POT:**

* Cut the chicken and zucchini into pieces.
* Preheat the pot with olive oil.
* Fry the chicken until it changes color.
* Add the curry paste and zucchini.
* Pour in the coconut milk.
* Simmer for 12–15 minutes over low heat.

Β **PREPARATION – AIRFRYER:**

* Mix the chicken with the curry paste and olive oil.
* Bake in the Airfryer at 180Β°C for 10 minutes.
* Add the zucchini and coconut milk.
* Bake for another 10–12 minutes, stirring once.

πŸ“Š **KETO (1 serving):**

*Calories ~470 kcal β€’ Fat ~34 g β€’ Protein ~32 g β€’ Net Carbs ~4 g*

πŸ’‘ **TIP:**

*Curry paste varies in spiciness - start with a smaller amount.*

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