Turkey & vegetable stew

Dinner • Meat • up to 30 min • Frying pan / Airfryer
Sugar-free • Gluten-free

Ingredients:
* Turkey fillet – 200 g
* Onion – 1/4 pc. (40 g)
* Zucchini – 1/2 pc. (150 g)
* Cream 30% – 2 tablespoons (30 ml)
* Butter – 1 tablespoon (15 g)
* Salt – to taste
* Pepper – to taste
* Sweet paprika – to taste

PREPARATION – FRYING PAN:
* Finely chop the onion Chop.
* Melt the butter in a pan.
* Sauté the onion for 1-2 minutes.
* Add the diced turkey and fry for about 5 minutes.
* Add the chopped zucchini.
* Pour in the cream, season with salt, pepper, and paprika.
* Simmer, covered, for about 10 minutes, until the meat is tender.

PREPARATION - AIRFRYER:
* Place all ingredients in an ovenproof dish.
* Mix and bake for 14 minutes at 180°C.
* After removing, gently stir the sauce.

📊KETO (1 serving):
* Calories ~470 kcal
* Fat ~32 g
* Protein ~38 g
* Net Carbohydrates ~4 g

💡 TIP:
* If you want a thicker sauce, simmer uncovered for the last 2-3 minutes.