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Vegetable & feta omelette

Vegetable & feta omelette

Snack • Dairy • up to 15 min • No cooking
Sugar-free • Gluten-free

Ingredients:
* Mascarpone – 50 g
* Vanilla flavor – 1/2 teaspoon
* Almond flour – 1/2 teaspoon (5 g)
* Erythritol – to taste

PREPARATION – NO COOKING:
* Place the mascarpone in a bowl.
* Add the vanilla flavor, almond flour, and erythritol.
* Mix thoroughly until smooth.
* Chill in the refrigerator for 15 minutes before serving. serving.

📊KETO (1 serving):
* Calories ~220 kcal
* Fat ~21 g
* Protein ~3 g
* Net Carbohydrates ~2 g

💡 TIP:
* Briefly cooling the cream will make it thicker and more dessert-like.


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